Personal Fitness Trainer - Lahore

ASSALAM O ALAIKUM !

I AM CERTIFIED PROFESSIONAL PERSONAL FITNESS TRAINER OF AMERICAN COLLEGE OF SPORTS MEDICINE. BY QUALIFICATION, I AM M.D.(PHYSIOTHERAPY). I HAVE EXPERIENCE OF GENERAL FITNESS EXERCISES, BODY BUILDING, WEIGHT MANAGEMENT (REDUCTION & GAINING), BODY COMPOSITION, REHABILITATION EXERCISES, CORE STABILITY & STRENGTH, CARDIO AND CIRCUIT TRAINING, STRETCHING AND FLEXIBILITY, AEROBICS & ANAEROBIC THRESHOLD, Cross Fit and TRX. I HAVE BEEN WORKED WITH PIONEER OF FITNESS INDUSTRY, SHAPES HEALTH STUDIO, LAHORE. AS HEAD OF DEPARTMENT OF FITNESS TESTING AND PERSONAL TRAINER AND AT MAX FITNESS DHA LAHORE AS PERSONAL FITNESS TRAINER. NOW GIVING PRIVATE PERSONAL TRAINING AS WELL  JOB AT STRUCTURE HEALTH AND FITNESS DHA LAHORE .I CAN EVEN CONSULT IN INJURIES REHAB. DIET & NUTRITION,EXERCISE PROGRAMMING AND PROGRESS MONITORING

REGARDS,

M. RAHEEL RATHORE 0345 - 4115298 ,   0336 - 4784431